Two months of one-to-one breathwork — built around you, not a formula.
You’ve probably tried things. Meditation apps. Yoga. Maybe therapy. Things that help a bit, or help in the moment, but don’t quite touch whatever it is that keeps you feeling scattered, wired, or just… not quite yourself.
Here’s what I notice with most women who come to me: the problem isn’t that they’re not trying hard enough. It’s that they’ve been trying to think their way out of something that lives in the body.
Breathwork works differently. It works with your nervous system rather than against it — and once your nervous system starts to feel safe, things shift. Sometimes quietly, sometimes dramatically. Always in your own way, in your own time.
What the Breathwork for Wellness Programme Looks Like?
This isn’t a course with modules and homework. It’s two months of working closely together, with the shape of each session led by what you need.
We start with functional breathing — the foundations. These early weekly sessions build the skills that regulate your nervous system: practical techniques that work in real life, not just on a retreat. Some clients use the full session time. Others find that a shorter check-in, with WhatsApp support carrying the weight between sessions, works better for them. We follow your lead.
Once those foundations are solid, we move into deeper work. I write a guided meditation specifically for you — built from what I’ve learned about your nervous system, your patterns, your language. Where appropriate, we’ll also work with Conscious Connected Breath and BreathHealing Release™: powerful methods that bring the subconscious into the conversation in a way that talking rarely can.
The final session is a full BreathHealing Release™ — a process that combines conscious-to-subconscious questioning with breathwork to create genuine, lasting change.
Throughout the whole two months, I’m available on WhatsApp. What comes up between sessions matters. Life doesn’t pause between appointments, and neither do I.
What you leave with
A personal breathwork practice that’s genuinely yours — not a generic toolkit, but something built from the ground up for how you breathe, think, and hold tension.
Women who complete this programme tell me they feel more grounded in their daily lives, clearer in their decision-making, and less at the mercy of stress responses they couldn’t previously name, let alone change.
“Kim has such a calm energy that I instantly felt relaxed with her. As she explained and demonstrated different breathwork techniques over the first four weeks, I felt at ease. I understood more about the importance of correct breathing and how it helps my body, my brain and my overall wellbeing. I also learnt how I can use breath to calm myself when anxious, to relax myself when wired and unable to sleep.
In the last couple of sessions, we did the BreathHealing Release — Kim did a lot of work getting me in tune with my unconscious mind, and at the end we did an open mouth breathing technique. Kim guides you through the whole way, and I always felt safe and comfortable. It really helped me to both mentally and physically release a lot of tension and resentment I had been holding on to around a particular situation. Since the BreathHealing Release, I have been able to feel completely different about the issue we addressed.
What I have learnt is that I always have breath with me. Now I have some techniques that support me — it’s like having a breathwork first aid kit on hand that I can use anytime I need it.
I would highly recommend Kim if you are interested in exploring breathwork, particularly if you suffer from any sleep issues or perimenopause symptoms.”
— Claire Ellis, Breathwork For Wellness Client)
And after the programme?
For women who want to keep the deeper work moving, I offer monthly or every-other-month follow-up sessions — either Conscious Connected Breath or BreathHealing Release™, depending on where you are. These can be arranged as part of a flexible continuation plan.
This programme might be for you if you’ve found yourself thinking:
- “I want to stop feeling scattered all the time”
- “I need tools that work in real life, not just on retreat”
- “I’m ready to invest in feeling better”
“This programme has genuinely changed how I show up in my daily life, and I know I’ll be using these tools for years to come.”
— Caroline Milne, Breathwork for Wellness Client
About me
I’m Kim — a certified Influential Breathwork Coach and BreathHealing Release™ Practitioner based in Salisbury, Wiltshire.
I work with a small number of clients at a time, which means you get my full attention, not a conveyor belt.
I’ve also been a practising Pagan for over twenty years, and that informs how I work — with the rhythms of your body, not against them, and with genuine respect for the fact that healing isn’t linear.
Investment
£799 — payment plans and bespoke options available.
If the investment feels like a stretch, let’s have an honest conversation about what might work for you.
A free suitability call comes first — no pressure, no pitch. Just a proper conversation about where you are, what you’re looking for, and whether this programme is the right fit. If it isn’t, I’ll tell you.
Available online via Zoom or in-person in Salisbury.
Still not sure?
You might want to start with a Sacred Pause session (£111) to get a feel for how I work, or dip into the Breathwork Circle to experience breathwork in a supported group setting before committing to deeper 1:1 work.
Either way, you’re welcome here.
“You already have everything you need within you. Sometimes you just need the right guide to help you remember how to access it.”