A profound 120-minute breathwork journey for emotional, somatic, and energetic transformation
What is BreathHealing Release™?
BreathHealing Release™ is a powerful process that blends conscious connected breathing with subconscious coaching, somatic awareness, and embodied integration.
It’s designed to help you safely release core emotional wounds, shift limiting beliefs, and reconnect with your whole, authentic self.
Unlike lighter practices that simply calm the nervous system, this session works across five layers of healing:
- Physical (tension, stress, and vitality)
- Conscious (everyday worries, self-talk)
- Subconscious (deep-rooted beliefs, patterns)
- Somatic (trauma stored in the body)
- Energetic (restoring flow, balance, and connection)
How the Session Works
Each BreathHealing Release™ session is unique and guided by what arises for you, but follows a safe and supportive flow:
- Pre-Breathe Exploration
- Gentle coaching questions uncovering the root of what you’d like to release
- Identifying the “felt sense” (physical, emotional, or energetic sensations linked to the issue)
- Clarifying your intention for healing
- Breathwork Journey (CCB – Conscious Connected Breath)
- A 10–20 minute open-mouth breathwork journey for somatic release
- Tailored guidance using your own words and themes
- Reframing affirmations to install new, positive beliefs
- Integration & Grounding
- Silence and rest to process subconscious shifts
- Gentle regrounding and re-integration exercises
- Future pacing: anchoring the new feelings into daily life
What You Might Experience
During the session, you may notice:
✨ Emotional release (tears, laughter, insights)
✨ Physical sensations (tingling, warmth, lightness)
✨ A sense of release from old stories and beliefs
✨ Clarity, calm, and renewed self-trust
✨ Connection with your deeper self and inner wisdom
Every experience is valid. You are always in control, and you’ll be fully supported and guided throughout.
Is It Right for You?
This session may be especially supportive if you…
- Feel held back by repeating patterns or self-doubt
- Carry unresolved emotions or trauma in your body
- Struggle with anxiety, overthinking, or lack of self-worth
- Long to connect more deeply with your authentic self
- Are ready for a safe, guided release and renewal
Important: Some health conditions are contraindicated for open-mouth breathwork. If any apply, we’ll adapt your session for safety. (Full details will be shared in advance.)
Investment
BreathHealing Release™ – 120 minutes
£222 (single session)
£555 (bundle of 3 sessions for deeper support)
Book Your Session
Are you ready to release what no longer serves you — and step into the truth of who you are?
Click below to book your BreathHealing Release™ session now:
“The breath is the healer. The body remembers how to release. All we do is create the space.”