Welcome to Wessex Wise Woman, where ancient wisdom meets modern wellness.
As a certified Influential Breathwork™ Coach and BreathHealing Release™ Practitioner, I offer transformative services designed to help you reconnect with your authentic self, enhance your vitality, and deepen your spiritual connection.
My Services
1. Emergency Quick Fix Breathwork Session
Experience immediate stress relief and mental clarity with this powerful, focused session.
Session Details:
- Duration: 45 Minutes to 1 Hour
- Price: £85 per session
- Location: Online via Zoom (Also available in-person in Salisbury by arrangement
What to Expect:
During this focused session, we’ll use targeted breathwork techniques to:
- 1. Rapidly reduce stress and anxiety
- 2. Clear mental fog and enhance focus
- 3. Boost your energy levels
- 4. Promote emotional balance
Benefits:
- Immediate stress relief
- Enhanced mental clarity
- Energy boost
- Emotional reset
- Improved productivity
Perfect for:
- Busy professionals seeking a midday reset
- Individuals dealing with acute stress or anxiety
- Anyone needing a quick energy boost
- Those new to breathwork who want to experience its benefits
- People with limited time who still prioritise their wellbeing
Book Your Emergency Quick Fix Session
2. Sacred Sovereign: From Shadow to Shining
Rediscover your vitality, purpose, and inner wisdom with this 3-month personalised one-on-one programme designed specifically for women navigating midlife transitions.
Programme Details:
- Duration: 3 months (6 One-on-One Sessions (60-90 minutes each))
- Price: £600 (Flexible Payment Plans Available)
- Format: Virtual or in-person (depending on availability)
- Tailored Support: I fully customise each session to address your personal goals, challenges, and progress.
Additional Resources: Breathwork guides (with video and audio), journaling prompts, and wellness tips to support you outside of sessions.
What You’ll Gain:
Session 1: Discover Your Breath and Set Your Intentions
- We’ll explore your current challenges and identify personal goals.
- How You’ll Feel After: Clearer, more grounded, and motivated, with a renewed sense of direction for your journey.
Session 2: Breathwork for Stress Reduction
- Through powerful breath techniques, you’ll learn how to manage stress and anxiety instantly. These tools will help you feel more in control when life feels overwhelming.
- How You’ll Feel After: Lighter, calmer, and equipped with practical tools to bring immediate relief in moments of stress.
Session 3: Breathwork for Midlife Transition
- Balance the emotional and physical shifts of midlife through tailored breath practices that support emotional stability.
- How You’ll Feel After: More at ease with your body and emotions, with a sense of stability and grace as you navigate changes.
Session 4: Reclaiming Your Power Through Breath
- You’ll reconnect with your inner strength and wisdom, and regain your sense of purpose and personal power.
- How You’ll Feel After: Empowered, revitalised, and deeply connected to your true self and sense of purpose.
Session 5: Nurturing Emotional Well-Being
- Release stored emotions and develop breath techniques to nurture emotional resilience and balance
- How You’ll Feel After: Emotionally lighter, with a renewed sense of balance and the ability to handle life’s ups and downs with calm and grace.
Session 6: Moving Forward—Integration and Renewal
- Reflect on your progress and create a sustainable breathwork practice for continued balance and vitality.
- How You’ll Feel After: Renewed, inspired, and confident in your ability to maintain balance, clarity, and vitality long-term.
Who Is This For?
This package is ideal for women in midlife looking to:
- Navigate physical and emotional changes with ease.
- Reduce stress and increase vitality.
- Reconnect with their sense of purpose and inner wisdom.
- Find balance between their emotional, physical, and spiritual well-being.
Book Your Suitability Call Today
—
I’m here to help you feel better, whether you need a quick stress fix or a deeper journey of self-discovery. Through the power of breath, we’ll work together to help you rediscover your vitality, purpose, and inner wisdom.
Not sure how to begin your transformative journey? Contact me to have a chat about the best path for you.
“Breathe in the wisdom of the ancients, exhale the stress of modern life.”
– Kim Brockway, Wessex Wise Woman